051 | Parenting in the Digital Age

In this episode, we discuss how to create meaningful moments and build healthy relationships with your children in this digital age.  Myrna Lapres has been a teacher, administrator and educator for over 25 years.  She is a certified Family & Relationship Coach as well as a Love and Logic trainer.  Strongly influenced by the principles of Real Love, Myrna is passionate about supporting parents in raising awesome kids. Currently, Myrna is working on a book entitled, "The 7 Best Gifts You Can Give Your Child."  Married for 38 years, Myrna raised three sons together with her husband, Michael, and became a grandparent last year. Topics include how to introduce technology in an age-appropriate manner how to set up boundaries around cell phone use how to create opportunities for engagement how to help your child process their emotions and experiences.  Links:  Myrna Lapres' website https://www.coachmyrna.org/ Josh Shipp's Cell Phone Contract https://joshshipp.com/teen-cell-phone-contract/ The Power of Showing Up https://www.drdansiegel.com/books/the_power_of_showing_up/ EFT, Emotional Freedom Techniques https://en.wikipedia.org/wiki/Emotional_Freedom_Techniques Love and Logic https://www.loveandlogic.com/ Generation Z, Unfiltered https://www.generationzunfiltered.com/ Real Love in Parenting https://www.reallove.com/real-love-parenting/