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06 dirençle şefkatli ilişki kurma meditasyonu

EPISODE · Jan 31, 2023 · 17 MIN

06 dirençle şefkatli ilişki kurma meditasyonu

from passiflora podcast · host Uzm.Psk.Dan.Gizem Kolçak

Merhaba! Zorlu yaşam koşulları sebebiyle hayata karşı dirençli olabiliyoruz. Acılarımızdan, olumsuz seslerden çaresizce kaçmayı deniyoruz. Kaçmak direnç göstermek işe yaramıyor. Hem kendi yaşantımda acıyı deneyimliyor, hem de acısı olan pek çok bireyle çalışıyorum ve biliyorum ki hem kendi zorlu dönemlerimde kendime hem de danışanlarıma empati ve şefkatle yaklaştığımda bağlantı kurabiliyor ve direnci çözebiliyorum. Bu pratiğe bi şans verin derim.  Ayrıca passiflora podcast shop açıldı!!! Psikoloji & İyi Yaşam içeriklerini takip edebilirsiniz.  Yeni gelen bölümleri takip etmek, benimle iletişime geçmek isterseniz @passiflorapodcast ve @uzmpskdngizemkolcak instagram hesaplarımdan ve dinlediğiniz bu platformdan beni takip edebilir, passiflorapodcast shop sayfasına göz atabilir, sevdiklerinizle paylaşabilirsiniz. Bir sonraki bölüme kadar sevgiyle kalın. Uzm.Psk.Dan.Gizem Kolçak

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06 dirençle şefkatli ilişki kurma meditasyonu

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