PodParley PodParley
PodParley PodParley
Log in

071 Healing the Patterns We Inherit

In this episode of The Soulcery Podcast, we explore why healing begins with awareness and the transformative power of reflection. Healing isn’t about perfection; it’s about progress. I’ll walk you through the myths that often hold us back, the false...

Episode 71 of the The Soulcery Podcast podcast, hosted by Ligia Costa, titled "071 Healing the Patterns We Inherit" was published on January 16, 2025 and runs 23 minutes.

January 16, 2025 ·23m · The Soulcery Podcast

0:00 / 0:00

Summary

In this episode of The Soulcery Podcast, we explore why healing begins with awareness and the transformative power of reflection. Healing isn’t about perfection; it’s about progress. I’ll walk you through the myths that often hold us back, the false core beliefs that keep us stuck, and how to use reflection and journaling to uncover and release old wounds. This episode is a compassionate guide to understanding your emotional responses, breaking generational cycles, and reclaiming your power to heal and thrive.Why This Episode Matters:Healing doesn’t happen in isolation. When you reflect, release, and rewrite your story, you not only transform your life—you break generational cycles and pave the way for future generations to thrive.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastLIMITED OFFER on my T.R.U.S.T™ Journaling DeckWhen you buy the LAST T.R.U.S.T™ Journaling Deck in stock, I will gift you FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself".This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: Understand why journaling is not the same as keeping a diaryIdentify the triggers that are keeping you stuck, so that you can healAssist you in identifying patterns and cycles you keep repeating in life and how to break freeLearn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor youSupport your connection with your Intuition so that it guides you through your lifeRelease the heavy suitcase of negative beliefs you have been carryingPrepare you to receive change in your lifeBuy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 here.SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#SelfHealingJourney #HealingThroughAwareness #EmotionalHealing #ReflectionAndGrowth #ReclaimYourPower #BreakTheCycle #TraumaHealing #JournalingForHealing #SpiritualAwakening #InnerHealingWork

Episode Description

In this episode of The Soulcery Podcast, we explore why healing begins with awareness and the transformative power of reflection. Healing isn’t about perfection; it’s about progress. I’ll walk you through the myths that often hold us back, the false core beliefs that keep us stuck, and how to use reflection and journaling to uncover and release old wounds. This episode is a compassionate guide to understanding your emotional responses, breaking generational cycles, and reclaiming your power to heal and thrive.


Why This Episode Matters:

Healing doesn’t happen in isolation. When you reflect, release, and rewrite your story, you not only transform your life—you break generational cycles and pave the way for future generations to thrive.


For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast



LIMITED OFFER on my T.R.U.S.T™ Journaling Deck

When you buy the LAST T.R.U.S.T™ Journaling Deck in stock, I will gift you FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself".


This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to:
  • Understand why journaling is not the same as keeping a diary
  • Identify the triggers that are keeping you stuck, so that you can heal
  • Assist you in identifying patterns and cycles you keep repeating in life and how to break free
  • Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you
  • Support your connection with your Intuition so that it guides you through your life
  • Release the heavy suitcase of negative beliefs you have been carrying
  • Prepare you to receive change in your life


Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 here.



SUPPORT THE PODCAST:

Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"


MENTIONED IN THIS EPISODE:


T.R.U.S.T™ Journaling Deck

A powerful tool designed to help you cultivate trust and self-reflection in your daily life.



CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta


#SelfHealingJourney #HealingThroughAwareness #EmotionalHealing #ReflectionAndGrowth #ReclaimYourPower #BreakTheCycle #TraumaHealing #JournalingForHealing #SpiritualAwakening #InnerHealingWork

Share this episode

Similar Episodes

#337 When the Conflict at Work and the Conflict at Home Are the Same Conflict

Apr 11, 2026 ·10m

Don't Be Lazy | JLP Fri 4-10-26

Apr 10, 2026 ·180m

Seeing Trials Through Seasoned Eyes #1

Apr 10, 2026 ·34m

#336 The Conversation You Were Afraid Of Was Never About What You Thought

Apr 10, 2026 ·9m

What Does It Take to Enter Heaven While You Live? | JLP Thu 4-9-26

Apr 9, 2026 ·180m

The Importance of Jesus' Ascension #2

Apr 9, 2026 ·34m

Similar Podcasts

The Open Sourcery Podcast Jonathan Bossenger A podcast about the people involved in making Open Source happen.OSI logo trademarked by the Open Source initiative -> http://www.opensource.org/Previously known as the WP Hacker Cast. The UnNoticed Entrepreneur Jim James Business marketing for entrepreneurs.I talk with entrepreneurs and experts about how to build a brand and generate more leads.My name is Jim James. I've built my own companies on 3 continents since 1995 , including a multi office public relations agency. On the show I bring you tools and tactics that you can put into practice on the same day.I also publish a magazine and newsletter.Please visit and sign up to stay up to date:https://www.theunnoticedentrepreneur.com The Recalibration Julie Holly The Recalibration is a daily podcast for driven professionals who aren’t falling apart, but are quietly tired of holding everything together.A space for nervous system informed identity recalibration before burnout forces the issue.The Recalibration with Julie Holly is a daily podcast for high-performing professionals, leaders, and driven humans who are successful on paper, but feel worn down, disconnected, or quietly misaligned inside.Often, this isn’t because something is wrong.It’s because their nervous system has been carrying more than it was designed to hold.This show is for people who:Keep functioning at a high level, even when it costs them.Feel tired of hacks, habits, and strategies that no longer work.Aren’t in crisis, but know something isn’t sustainable.Sense clarity slipping even though effort remains strong.<b The 15 Minute Book Club Alex Churchill, Matt Bone We don't always have an hour or so to spare. In this new, short-form podcast, Alex and Matt interview an author, gameshow style, and they have fifteen minutes on the clock to convince you to buy their new book. With a minute to go, the alarm sounds and your hosts will throw out the meanest, saddest comment they think the internet will come up with about the book and the author gets a chance to respond.Patreon members get extra time: 15 more minutes in which you get to see behind the scenes and find out how the book was written. You can subscribe here: https://www.patreon.com/cw/15MinuteBookClubWatch the video version: https://www.youtube.com/@15MinuteBook_ClubBuy the book (UK) <a href="https://uk.bookshop.org/shop/15MinuteBookClub" rel="noopener noreferre
URL copied to clipboard!