10 What is an Extrovert?

Episode 10 of the Less Stress Family Podcast podcast, hosted by Justin and Shawna Wood, titled "10 What is an Extrovert?" was published on February 28, 2020 and runs 15 minutes.

February 28, 2020 ·15m · Less Stress Family Podcast

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Summary

Today's topic is what is an extrovert. The people who gain energy from being around others. Story: The time my wife didn't want to ever podcast because she wasn't energized with the thought of just talking alone in a room with her husband. (But her husband convinced her to picture herself in front of 1,000s of people). Problem and Stress: If you don't understand how an extrovert needs to recharge with people, then you will be stressed and frustrated with yourself and others. Solut...

Episode Description

Today's topic is what is an extrovert. The people who gain energy from being around others.

Story: The time my wife didn't want to ever podcast because she wasn't energized with the thought of just talking alone in a room with her husband. (But her husband convinced her to picture herself in front of 1,000s of people).

Problem and Stress: If you don't understand how an extrovert needs to recharge with people, then you will be stressed and frustrated with yourself and others.

Solution and Examples: Proactively schedule social time, out loud processing time, and other tips.

Also, if you have extroverted kids, you MUST help them find a good peer group. Your extroverted kids would rather have the wrong kids to hang out with than no kids to hang with.

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