Less Stress Family Podcast
BookmarkJustin and Shawna Wood
Less Stress Family Podcast is a education podcast hosted by Justin and Shawna Wood. It has 165 episodes, with the latest published February 2021.
Are you tired of the negative stress in your life? Is this stress leading you to doubt yourself as a spouse, parent, and friend? With 15 years of an arranged marriage, 6 biological kids, foster parenting and running our own business . . . we share lessons from our successes and failures. Come join the community and start Less Stressing.
education ·en-us ·165 episodes
159 What's Your Next Step?
158 Sing A Long Music to Bless Somebody!
157 Finding Baby Jesus - Why You Need Christmas Traditions
156 Ten Silver Linings from 2020
155 A Tribute to Grandma June
154 Eight Tips for Low Stress Transition and Change
153 No Stress Thanksgiving and Christmas
152 De-Stress Politics by George Washington
We Are Taking a Break from Podcasting This Week.
151 Are You Self Sabotaging?
150 What will You Choose? Stress is a Choice.
149 Do You have Irlen Syndrome? (It is NOT a virus.)
148 No Bad Teams only Bad Leaders. Extreme Ownership Chapter 2
147 Routines Revisited. How 1 or 2 Changes can Shift Your Life.
146 Unplug from Screens and Technology
145 Overcoming Fear
144 How to Journal like a Champion
143 Ten Simple Steps to Stay Negative and Miserable in Life
142 You Will Win IF You Don't Quit
141 Write Your Own Headlines
140 Refine Your Purpose - Finding Your "Why" at a Deeper Level
139 Part 2 What I Wish I Knew quotes from Robin Sharma
138 What I Wish I Knew quotes from Robin Sharma Part 1
137 Burnout Recovery Revisited and How to Heal from Exhaustion
136 Are YOU an Imposter? Dealing with Imposter Syndrome
135 Ten Reasons to Practice Gratitude
134 Break the Rut with Fall Activities
133 Happiness, Perfectionism, and Growth
132 Magnify Your Happiness
131 Easy Steps to a Family Devotion Time
130 Caroling in September - Remember the Elderly and Shut Ins
129 Moving Through Your Awkwardness
128 Restoring the Lost Art of Hospitality
127 Start Measuring Backwards - review of James Clear (again)
126 Food Freedom!! Trim Healthy Mama Overview
125 Our Families 1% Improvement Plan - James Clear's Atomic Habits Review
124 AreYou Hunting Antelope or Mice?
123 Enjoy the NOW and be More Fun to be With.
122 Opposite Day. Do something opposite than normal?
121 Your Enneagram Stress Number Part 2
120 Your Enneagram Stress Number Part 1
119 Top 6 Tips for Back to School in 2020
118 Do YOU Hygge? Make a Happy Family
117 Your Immune System and Social Distancing
116 How to NOT be a Shallow Person - Spiritual Exercises
115 Everyone is Grieving Now
114 Prepare Yourself for the Fall of 2020
113 Can You Listening without Laughing? We Tell Jokes.
112 How to Covid Proof Your Marriage
111 You NEED MORE Stress (eustress vs distress)
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