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100. Life Lessons I Know 100% to Be True

EPISODE · Aug 25, 2025 · 21 MIN

100. Life Lessons I Know 100% to Be True

from This Is For Us · host Noël Roberts Coley

Hey y'all, welcome to the 100th episode of This Is For Us! 🎉 One hundred episodes. One hundred conversations together. I honestly can't believe it! When I started this podcast, I wasn't sure I'd even make it to 10, but here we are—almost two years in and celebrating this incredible milestone together. Instead of a pep talk or a long story today, I'm sharing the truths I know 100% for sure. These are the lessons life keeps showing me again and again, the ones that have carried me through heartbreaks, messy seasons, big pivots, and everything in between. ✨ In this milestone episode, I share: ✔️ The truth about comparison and why it always steals your joy ✔️ Why time really does help heal heartbreak ✔️ The lessons hiding in every hard season ✔️ What I know about worthiness, confidence, and starting over ✔️ How the people you choose matter more than the size of your circle ✔️ Why consistency will always beat perfection ✔️ The beauty and magic that live in the in-between 💬 Quote to remember: "You will regret not trying far more than you will ever regret failing." Resources & Links 📲Connect With Me: Instagram: @NoëlRobertsColey Facebook Group: This Is For Us Community Podcast Website: This Is For Us ➡️Additional Resources: Inspo Pinterest Board: Noël's Pinterest for Inspiration Inventory List: Take Inventory of Your Life My LTK: Shop Noël's LTK ✨ Loved this episode? Take a screenshot, share it on social media, and tag me—I'd love to celebrate with you! 💌 Reminder: 100 episodes later, the biggest truth is still this—we're all just figuring it out. And having each other makes it easier. 💗 Until next time, go be brave. xoxo, Noël

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100. Life Lessons I Know 100% to Be True

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