114. 5 ways to BEAT the winter blues ❄️

from The Glow Up Secrets · host Elicia Goguen

Hi my loves 🦋 in today's episode I discuss five ways to BEAT the winter blues so that you're not just living for summer 💗Magic mind productivity shots https://magicmind.com/?view=shoplift_variant_hp&selling_plan=858325126PRE-ORDER LINK https://candr.link/l/JDyNSTcBOwHXuBXwsKkrrTo receive my FREE journal guide with your pre-order please follow the instructions here https://candr.link/l/DoWx0nnQBTzcfEn5Bj8buJOURNAL GUIDES https://beacons.ai/theglowupsecretsAll my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenThe glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlpMy audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets(rough timestamps for audio listeners as the ad placements might change the timing slightly)00:00 intro02:29 #1 mindset shift06:34 #2 the power of a routine11:40 #3 ending your cycle15:38 #4 romanticizing aspects of life22:47 #5 three important wellness habits30:00 stop waitingBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

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