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116. How to Figure Out Any Muscle's Actions

EPISODE · Nov 13, 2024 · 40 MIN

116. How to Figure Out Any Muscle's Actions

from Evidence-Based Pilates Podcast · host Dr. Adam McAtee, PT, DPT

Most Pilates courses make learning anatomy more complicated than it needs to be. Dr. Adam McAtee shares a simple strategy to learn any muscle's action, and make it meaningful to your work as a Pilates instructor. Want to learn more? Click here to learn about the Anatomy & Biomechanics Club (Free Trial) Click here to learn about the Pilates Club (Free Trial) Click here to follow Adam on Instagram

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116. How to Figure Out Any Muscle's Actions

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