#118 | The Balance Blueprint

finding the balance between life and work

Episode 118 of the Cord of Three Podcast podcast, hosted by Spencer and Lisa Breedlove, titled "#118 | The Balance Blueprint" was published on June 23, 2025 and runs 42 minutes.

June 23, 2025 ·42m · Cord of Three Podcast

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Summary

In this episode of the Cord of Three Podcast, Spencer and Lisa Breedlove present The Balance Blueprint, a practical guide for finding the right balance between life and work. Drawing from their extensive coaching experience and personal journey, the Breedlove's outline four foundational cornerstones that help others create a firm foundation in their daily lives:Knowing Your Purpose: Spencer and Lisa emphasize that true balance begins with a clear understanding of your deeper purpose. This clarity helps you align your actions and decisions with what truly matters most.Deciding What Gets Your Yes: By being selective about what you commit to, you protect your time and energy for the priorities that align with your purpose and values.Clarifying Your Values: Core values serve as a compass, guiding your choices and helping you navigate the competing demands of work and life.Healthy Relationships: Finally, Spencer and Lisa highlight the critical role of nurturing healthy relationships. Supportive connections provide accountability, encouragement, and resilience as you pursue balance.Throughout the conversation, Spencer and Lisa weave in spiritual insights and practical strategies, empowering listeners to take courageous steps toward meaningful growth. Their heartfelt approach reflects the mission of Cord of Three Coaching: to ignite and empower courageous growth through meaningful conversation.Thank you for tuning in and being a part of our community. We hope you found this weeks’ conversation meaningful and insightful. Stay connected with us and continue the conversation! You can find us on:•Facebook: Cord Of Three Coaching•Instagram: @cordofthreecoaching•Web: cordofthreecoaching.comPlease share this episode with your friends and leave us a review. We are thankful for your support and look forward to bringing you more content next week. In the meantime… …Always Remember, that TWO ARE BETTER THAN ONE AND A CORD OF THREE STRANDS IS NOT EASILY BROKEN. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Knowing Your Purpose: Spencer and Lisa emphasize that true balance begins with a clear understanding of your deeper purpose. This clarity helps you align your actions and decisions with what truly matters most.
Deciding What Gets Your Yes: By being selective about what you commit to, you protect your time and energy for the priorities that align with your purpose and values.
Clarifying Your Values: Core values serve as a compass, guiding your choices and helping you navigate the competing demands of work and life.
Healthy Relationships: Finally, Spencer and Lisa highlight the critical role of nurturing healthy relationships. Supportive connections provide accountability, encouragement, and resilience as you pursue balance.

Throughout the conversation, Spencer and Lisa weave in spiritual insights and practical strategies, empowering listeners to take courageous steps toward meaningful growth. Their heartfelt approach reflects the mission of Cord of Three Coaching: to ignite and empower courageous growth through meaningful conversation.

Thank you for tuning in and being a part of our community. We hope you found this weeks’ conversation meaningful and insightful.

Stay connected with us and continue the conversation!

You can find us on:

•Facebook: Cord Of Three Coaching

•Instagram: @cordofthreecoaching

•Web: cordofthreecoaching.com

Please share this episode with your friends and leave us a review. We are thankful for your support and look forward to bringing you more content next week. In the meantime…

…Always Remember, that TWO ARE BETTER THAN ONE AND A CORD OF THREE STRANDS IS NOT EASILY BROKEN.

Hosted on Acast. See acast.com/privacy for more information.