#12 Autoconhecimento & Resiliência

from A Voz da Saúde · host A Voz da Saúde

Estas duas palavras aparecem com frequência nas conversas neste último ano e meio. Como elas podem ser entendidas e aliadas no enfrentamento dos desafios e dos fatores estressantes em situações de adversidade?   Vem comigo nesta conversa com Nilza Bueno, especialista em orientação e desenvolvimento de Resiliência, certificada pela SOBRARE - Sociedade Brasileira de Resiliência.  Ela possui 25 anos de experiência em comunicação, gestão de pessoas e processos organizacionais. Atua com treinamentos, palestras e coaching com foco em desenvolvimento humano. Vem saber mais! #crenças #autoconhecimento #stress #resiliência #equilíbrioemocional #adversidade

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