#129 Letting Go of All or Nothing Thinking

Since getting sober, do you notice that you're very "all or nothing" in other aspects of your life? Maybe you notice some habits around food, coffee, spending money, work, etc. where you struggle to find balance. It's very common for us to get sober and to notice these patterns in other areas of our lives, and this week I'm chatting all about letting go of all or nothing thinking and finding balance in our lives! Join me on my sober trip to Portugal!⁠ ⁠Join my community, the Happiest Sober Hub⁠ ⁠Subscribe to my newsletter for sober tips & inspo⁠ ⁠Watch my sober vlogs⁠ ⁠Shop my sober mugs⁠ ⁠Follow me on Instagram⁠ ⁠Shop my Amazon storefront⁠ ⁠ShopMy favourite things⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠buy me a coffee⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.