129. Soothe Your Nervous System with Tapping

Episode 129 of the Self Love Ignited with Katie Allen podcast, hosted by Katie Allen, titled "129. Soothe Your Nervous System with Tapping" was published on December 20, 2022 and runs 13 minutes.

December 20, 2022 ·13m · Self Love Ignited with Katie Allen

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Summary

It's time to find some calm and tranquility, both at Christmas time and year round. This episode is a short tapping (EFT) sequence to help you release tension, find calm, and discover a sense of tranquility in just minutes. I also give you a great tip on how you can tap no matter where you are (think holiday parties, at the mall, or at a crazy family gathering) to help you feel better, all without anyone else ever even knowing you're doing it! 👉 To watch the Video of this episode on YouTube: https://youtu.be/oxuE3GM7WBE _____ Connect with Katie: 💗 Website: https://www.katieallen.co 💗 Instagram: https://www.instagram.com/katieallencoaching 💗 Facebook: https://www.facebook.com/katieallencoaching 💗 Insight Timer: https://insig.ht/gXIRJRCuIvb

Episode Description

It's time to find some calm and tranquility, both at Christmas time and year round.

This episode is a short tapping (EFT) sequence to help you release tension, find calm, and discover a sense of tranquility in just minutes.

I also give you a great tip on how you can tap no matter where you are (think holiday parties, at the mall, or at a crazy family gathering) to help you feel better, all without anyone else ever even knowing you're doing it!

👉 To watch the Video of this episode on YouTube: https://youtu.be/oxuE3GM7WBE

_____

Connect with Katie:

💗 Website: https://www.katieallen.co

💗 Instagram: https://www.instagram.com/katieallencoaching

💗 Facebook: https://www.facebook.com/katieallencoaching

💗 Insight Timer: https://insig.ht/gXIRJRCuIvb