129 | Your Hormones on Stress and How You Can Reclaim Your Hormonal Health with Candace Burch

As women, we’re constantly on the go. Work, family gatherings, parenting, errands. However, if there’s one thing this pandemic has taught us, it’s to lessen our to-do lists and take stress in stride, so we can reclaim our hormonal health. This week’s guest on The Alchemized Life and Hormone Health Educator, Candace Burch, shares how stress impacts our adrenals and how we can balance our hormone levels to reclaim our overall well-being. The secret? It starts with ovulation. To learn more, and for the complete show notes, visit: AvaJohanna.com/TheAlchemizedLifeResources:WEBSITE | INSTAGRAMReceive $100 off your hormone test kit using code ALCHEMIST HERE Read the Dismantling Racism Full List of Resources (The Alchemized Life did not create this Google Document) HERE Rachel RickettsRachel CargleLayla SaadStay Up To Date:●      Follow @TheAlchemizedLife and @AvaJohanna on Instagram●      Subscribe to Newsletter●      Visit AvaJohanna.com or TheAlchemizedLife.com●      Apply for CATALYST Summer Group Coaching Sponsors:BetterHelp: Get 10% off your first month of counseling by visiting BetterHelp.com/ALCHEMIZEDSakara: Receive 20% off your order by using code ALCHEMIZED at Sakara.com/ALCHEMIZEDTrue Botanicals: Get 15% off your first purchase by visiting TrueBotanicals.com/ALCHEMIZEDThe Alchemized Life is a production of Crate Media