13: Setting Your Carb Boundaries

An episode of the The Christian Health Club Podcast podcast, hosted by The Christian Nutritionist, titled "13: Setting Your Carb Boundaries" was published on June 9, 2019 and runs 16 minutes.

June 9, 2019 ·16m · The Christian Health Club Podcast

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Summary

A man without self-control is like a city broken into and left without walls. -Proverbs 25:28Setting boundaries with carbohydrates allows us to eat the fun foods we love without sacrificing our physical health or our mental peace. The endless mental chatter surrounding your diet has to stop- and setting great carb boundaries is one way to do this. Tune in below to learn more about how YOU can do this too. To access the show notes and resources mentioned in this episode, visit this link on my ...

Episode Description

A man without self-control is like a city broken into and left without walls. -Proverbs 25:28Setting boundaries with carbohydrates allows us to eat the fun foods we love without sacrificing our physical health or our mental peace. The endless mental chatter surrounding your diet has to stop- and setting great carb boundaries is one way to do this. Tune in below to learn more about how YOU can do this too. To access the show notes and resources mentioned in this episode, visit this link on my website: https://www.thechristiannutritionist.com/podcast/13

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