13. Why Am I So Tempted To Diet, Even Knowing Diets Don't Work?

You may be feeling this if you’re new to the health at every size, weight neutral, intuitive eating space. Or maybe you’ve been following fat positive content creators and working with an non-diet dietitan for years. You’re quiet confident and understand why diets don’t work. But, despite that, you still feel like you want to try one more diet. You can’t figure out why. This is a conversation I often have with my clients. And this makes so much sense. Tune into the episode to find out why. Read the blog! Reflective Questions Work with Abbey