130 - Broomwheat Tea

Broomwheat tea, made from the roasted seeds of broomcorn millet, is a caffeine-free beverage with deep roots in traditional Asian wellness practices. In this episode, we explore its earthy flavor, digestive benefits, and role in balancing the body. We’ll also look at how broomwheat tea fits into modern holistic health routines as a gentle, grounding alternative to conventional teas.