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#139 Black Software with Charlton McIlwain

Episode 139 of the Digital Mindfulness podcast, hosted by Digital Mindfulness, titled "#139 Black Software with Charlton McIlwain" was published on April 5, 2021 and runs 31 minutes.

April 5, 2021 ·31m · Digital Mindfulness

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Professor Charlton McIlwain joins us on Digital Mindfulness this week to discuss his new book Black Software.

Professor Charlton McIlwain joins us on Digital Mindfulness this week to discuss his new book Black Software.

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Podcast Del Sorriso Arianna Sorricchio Benvenuto nel Podcast del Sorriso. Il mio nome è Arianna e amo definirmi Copywriter Zen e Digital Mindfulness Coach.Qui pubblico meditazioni e spunti di riflessione con l’intento di tenerti compagnia mentre fai colazione, vai a lavoro o semplicemente ti concedi del tempo per rilassarti.Ricorda: se vuoi cambiare il mondo, inizia da te stesso. Mindfulness Digital Silvia Cornejo Si tienes una relación amor-odio con tu teléfono o con las redes, este podcast es para ti.No se trata de renunciar a la tecnología, sino de encontrar un equilibrio que a ti te sirva.Las herramientas digitales están presentes en todas las facetas de nuestra vida, y ahora es más necesario que nunca limitar los efectos negativos que generan.¿Quieres recuperar el control de tiempo y atención?Dale al play 🙂 Mind Yeti Committee for Children Mind Yeti is a research-based digital library designed to help kids and their adults calm their minds, focus their attention, and connect better to the world around them.Created by nonprofit Committee for Children, the world leader in social-emotional education, Mind Yeti offers a growing library of short, guided audio sessions featuring diverse voices and immersive soundscapes that invite kids and their adults to practice mindfulness techniques like deep breathing, stretching, and emotional self-regulation.Designed by educational specialists to help kids settle the Hubbub, teachers and counselors use Mind Yeti to start the day, to facilitate smoother transitions after lunch or recess, to re-focus on the task ahead, to relieve testing anxiety, to help create kinder, more positive learning environments, and to share with parents to use at home with their kids. Find Your Quiet Adi Larrazolo Find Your Quiet"In a world filled with endless notifications and digital noise, finding calm can feel impossible. But it doesn’t have to be."Join us on Find Your Quiet as we explore practical steps to reclaim focus, embrace mindfulness, and nurture mental wellness in the digital age. Each week, we bring you insightful conversations with experts in psychology, digital wellness, and mindfulness practices. Tune in to discover tips, stories, and actionable advice on creating your personal space of calm, away from the noise. Perfect for anyone seeking to unplug, refocus, and live more intentiona
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