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PODCAST · health

Mind Yeti

by Committee for Children

Mind Yeti is a research-based digital library designed to help kids and their adults calm their minds, focus their attention, and connect better to the world around them.Created by nonprofit Committee for Children, the world leader in social-emotional education, Mind Yeti offers a growing library of short, guided audio sessions featuring diverse voices and immersive soundscapes that invite kids and their adults to practice mindfulness techniques like deep breathing, stretching, and emotional self-regulation.Designed by educational specialists to help kids settle the Hubbub, teachers and counselors use Mind Yeti to start the day, to facilitate smoother transitions after lunch or recess, to re-focus on the task ahead, to relieve testing anxiety, to help create kinder, more positive learning environments, and to share with parents to use at home with their kids.

Publisher-supplied feed metadata · PodParley refreshed Apr 6, 2026 · Source feed

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Episodes

  1. Hello Thoughts

    Notice your thought Hubbubbles, then learn to let them float away.

  2. Thank You Nature

    Boost your mood by taking time to appreciate nature.

  3. One Sound

    Sharpen your focus by concentrating on a single sound.

  4. Hello Gratitude

    Notice the good things in life and say thank you.

  5. The New Kid

    A small act of kindness can have big effects on your mood.

  6. Hello Feelings

    Learn how to use your imagination to identify your feelings.

  7. Slow Breathing Part 2

    Imagine smelling a warm bowl of soup to settle strong emotions.

  8. Hello Feet

    Strengthen your concentration by focusing on your feet.

  9. Sound Change

    Listen for unexpected similarities between familiar sounds.

  10. The Kid and the Hat

    Discover how thinking about kindness can lift your mood.

  11. Tree in the City

    Calm your body and focus attention with this movement session.

  12. Slow Breathing Part 1

    Learn a special breathing technique to settle the Hubbub.

  13. Your Amazing Brain

    This episode helps you learn how practice changing your brain.

  14. Hello Body

    Boost your focus by paying attention to your body.

  15. Finding Your Yeti Body

    This brief intro can help you get ready to practice mindfulness

  16. Hello Hubbubbles

    Meet your Hubbubbles: your thoughts, feelings, and sensations.

  17. What is mindfulness?

    A short (60 second) introduction to mindfulness.

  18. Hello Breath

    Say hello to your body’s calming superpower, your breath.

  19. Welcome to Mind Yeti

    Mind Yeti is a research-based digital library designed to help kids and their adults calm their minds, focus their attention, and connect better to the world around them.Created by nonprofit Committee for Children, the world leader in social-emotional education, Mind Yeti offers a growing library...

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ABOUT THIS SHOW

Mind Yeti is a research-based digital library designed to help kids and their adults calm their minds, focus their attention, and connect better to the world around them.Created by nonprofit Committee for Children, the world leader in social-emotional education, Mind Yeti offers a growing library of short, guided audio sessions featuring diverse voices and immersive soundscapes that invite kids and their adults to practice mindfulness techniques like deep breathing, stretching, and emotional self-regulation.Designed by educational specialists to help kids settle the Hubbub, teachers and counselors use Mind Yeti to start the day, to facilitate smoother transitions after lunch or recess, to re-focus on the task ahead, to relieve testing anxiety, to help create kinder, more positive learning environments, and to share with parents to use at home with their kids.

HOSTED BY

Committee for Children

Frequently Asked Questions

How many episodes does Mind Yeti have?

Mind Yeti currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mind Yeti about?

Mind Yeti is a research-based digital library designed to help kids and their adults calm their minds, focus their attention, and connect better to the world around them.Created by nonprofit Committee for Children, the world leader in social-emotional education, Mind Yeti offers a growing library...

How often does Mind Yeti release new episodes?

Mind Yeti has 19 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mind Yeti?

You can listen to Mind Yeti on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mind Yeti?

Mind Yeti is created and hosted by Committee for Children.
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