#139 - Putting In The Reps w/ Lee Syatt

Lee is a comedian and host of The Waistline and What Was I Thinking podcast. He also co-hosted on over 800 episodes of The Church w/ Joey Diaz. We talk about what makes weight loss hard, what's helping Lee stay consistent, and much more.Show Notes:(01:10): Life after church podcast(05:41): Plans on doing a podcast(14:03): What does a healthy diet look like?(20:59): Losing weight in a different way(32:58): Importance of diet(41:29): Where to contact Lee SyattHow to Connect with Lee Syatt:Website: https://www.leesyatt.com/Instagram: https://www.instagram.com/leesyatt/?hl=enTwitter: https://twitter.com/leesyatt?lang=enLinktree: https://linktr.ee/LeesyattYoutube: https://www.youtube.com/c/leesyattConnect with me:Habit Chess Newsletter: https://geni.us/VU0ptPod Mahal book on Amazon: https://geni.us/16YofIWork with me: https://geni.us/C1qB3DaGet in touch: https://geni.us/gBtz