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(14) living with others at university | 20min guided meditation | mindfulness for university

EPISODE · Nov 30, 2024 · 21 MIN

(14) living with others at university | 20min guided meditation | mindfulness for university

from mindfulness for university · host School of Kamma

one of the most overlooked challenges we face at university is living with other people. yes, it can be incredibly fun. but it can also be super challenging...create a small space for decompression when things get tough with this easy 20 minute guided meditation for university students🪴 you may want to save this for those future occasions when you need a little time to yourself🙏💚 like, subscribe, and share for more student-centred self regulation practices🫶 May all beings be at ease.🪴 SOCIALS 🪴 TikTok: ⁠https://bit.ly/schoktok⁠Youtube: ⁠https://bit.ly/schoktube⁠LinkedIn: ⁠https://bit.ly/schokli⁠Instagram: ⁠https://bit.ly/schokinsta⁠ 🪴 SUPPORT OUR MISSION 🪴 ⁠https://ko-fi.com/schoolofkamma⁠🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴 Insight Timer: ⁠https://bit.ly/schokcomm⁠Find out more: ⁠https://schoolofkamma.com/⁠Contact: [email protected]

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(14) living with others at university | 20min guided meditation | mindfulness for university

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