#14 - The Invictus Mindset w/ CJ Martin

CJ Martin is the coach behind 40+ Games athletes including the likes of Lauren Fisher, Josh Bridges, Rasmus Andersen, and many more.He specializes in helping athletes prepare for the CrossFit Games, coaching both teams and individuals at Invictus as well as athletes across the United States and the United Kingdom through online coaching and program design.C.J. is fascinated with the role of the cerebral side in sport and fitness, which he actively uses to help his members overcome self-doubt and perceived limitations to reach their full potential. The Invictus Mindset originated from everyday conversations that proved to be a vital role in the success of any program.He is also co-founder of Kids Helping Kids, a non-profit organization that has raised nearly $4 million for neonatal intensive care and pediatric units throughout Oregon, and he currently serves on the Board of Directors of San Diego Youth Services.From a securities fraud & litigation lawyer to a gym owner to a world-renowned coach, we dig into his processes and principles for programming, continually learning, and so much more.Some things we chat about in this episode:Getting better at weightlifting and CrossFit at the same time without one taking away from the otherActionable nuggets from The Invictus Mindset that the everyday athlete can start usingStarting on the same playing field as everyone else, how did C.J. get to where he is now at such an effective and efficient rate?👋🏽  Connect with CJ:Website: InvictusFitness.comInstagram: @crossfitinvictusInstagram: @cjinvictusConnect with me:Habit Chess Newsletter: https://geni.us/VU0ptPod Mahal book on Amazon: https://geni.us/16YofIWork with me: https://geni.us/C1qB3DaGet in touch: https://geni.us/gBtz