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145: How To Create A Gratitude Journal w Amanda Silvas

EPISODE · Nov 27, 2019 · 15 MIN

145: How To Create A Gratitude Journal w Amanda Silvas

from BE THAT 1% Podcast · host James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur

Today’s episode features a very special guest.. My amazing and beautiful wife Amanda Silvas. Amanda is a I'm a multi-passionate entrepreneur, teacher and speaker who loves to coach women to uncover the next chapter of their lives. She has spent the last 10+ years invested in women's empowerment and development. I have my Bachelors in Health Science from the University of Las Vegas, Nevada and have done extensive research in positive psychology, mental health, behavior change and self development principles. She is also a proud dog mom, coffee lover and avid journaler. Listen in as she teaches you how to create a gratitude journal. *LINK to her Gratitude Journal : www.Amandasilvas.com/gratitude APPLY HERE for the Commit To Greatness Mastermind: www.bethatonepercent.com/CommitToGreatness High Level Group Program - Doors close Dec 15th 2019 to Apply VIP Weekend: Email: [email protected] or DM @james_silvas Connect with Amanda IG: @Iam_AmandaSilvas Web: www.AmandaSilvas.com Connect with James Web: www.JamesSilvas.com IG/FB: @James_silvas Connect with Be that 1% Web: www.bethatonepercent.com IG/FB: @BethatOnepercent

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145: How To Create A Gratitude Journal w Amanda Silvas

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