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147. Dankbaarheid en waarom je je 'gratitude journal' moet weggooien.

EPISODE · Jul 1, 2023 · 19 MIN

147. Dankbaarheid en waarom je je 'gratitude journal' moet weggooien.

from No More Boring Learning · host Brain Bakery Jeanne Bakker JP Hoogstrate

Via wetenschappelijk onderzoek van Harvard over het verschil tussen plezier en dankbaarheid, naar wat een monnik leerde over het delen van dankbaarheid en twee onderzoeken over de impact en het brein, leren we de drie aspecten waar goede dankbaarheid aan voldoet. En … we halen een veel gebruikte strategie rondom dankbaarheid onderuit.Link naar het blog dat Jan-Peter schreef over dit onderwerp:https://www.brainbakery.com/brainsnacks/dankbaarheid-en-waarom-je-je-gratitude-journal-moet-weggooienLees hier alle blogs van onze podcasts:https://www.brainbakery.com/brainsnacksWil je meepraten, laat een voice berichtje achter: https://www.speakpipe.com/brainbakerySupport the showWij praten veel, maar luisteren nóg liever. Heb je een vraag, opmerking of briljant idee? Klik en spreek een berichtje voor ons in via Speakpipe!Mee lezen? Kijk op https://www.brainbakery.com/brainsnack/no-more-boring-learning 

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147. Dankbaarheid en waarom je je 'gratitude journal' moet weggooien.

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