#15 Fatigue, Weight Gain and the MTHFR Gene

If you're constantly feeling fatigued, struggling to lose weight, or facing chronic health issues that just won't improve—there may be a genetic reason behind it. In this episode of Better Than Before Breast Cancer, we're diving into the MTHFR gene mutation and how it could be impacting your energy, metabolism, and even your cancer risk. You'll learn what MTHFR is, why methylation is so critical for detoxification and cellular health, and why some researchers believe over 40% of the population may carry this mutation. More importantly, you'll discover how to find out if you have it and 5 practical steps you can take to support your body and reduce your risk of complications related to this genetic variant. This episode is for you if: You're dealing with chronic fatigue, inflammation, or difficulty recovering post-cancer You've heard of MTHFR but aren't sure what it means or how it impacts your health You want actionable lifestyle strategies to support methylation and detoxification You're looking for personalized, functional health guidance rooted in science   Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube