Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
BookmarkLaura Lummer
Better Than Before Breast Cancer with The Breast Cancer Recovery Coach is a health podcast hosted by Laura Lummer. It has 461 episodes, with the latest published April 2026.
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional.She's a two-time breast cancer survivor living with metastatic disease.Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer.These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.
health ·en ·461 episodes
#458 Breast Cancer Recovery - How to Use The Science of Mindset to Create Better Health
#457 Training Through Treatment with Kristy Griggs
#456 The One Book That Will Change Your Life After Breast Cancer
#455 Weight Loss After Breast Cancer
#454 Hope For Cancer with Chelsea Hassink
#453 The Truth About Ketosis - Breast Cancer and Nutrition, Just the Facts
#452 Fats And Breast Cancer - Breast Cancer and Nutrition, Just The Facts
#451 The Truth About Dairy - Breast Cancer and Nutrition, Just the Facts
#450 Plant Based Vs. Animal Based Eating - Breast Cancer Nutrition Just The Facts
#449 Carbohydrates After Breast Cancer - Breast Cancer Nutrition Just The Facts
#448 Red Meat After Breast Cancer - Breast Cancer Nutrition, Just The Facts
#447 When Support Starts to Feel Like Noise After Breast Cancer
#446 Glimmers Before Affirmation - How to Choose Words Your Brain Can Trust
#445 Evolutionary Mismatch - Why Winter Isn't the Time to Push Yourself
#444 Cold and Flu Season After Breast Cancer - Gentle Ways to Support Your Immune System
#443 Making Room For Healing After Breast Cancer
#442 Reclaiming Your Life After Breast Cancer - From Audience Member to Participant
#441 Bone Health After Breast Cancer - A Terrain Approach with Kristie Howlett
#440 Redefining Abundance - What Healing Looks Like Beyond the Body
#439 Rewiring Your Nervous System After Breast Cancer - From Survival Mode to Safety Mode
#438 Passion In A Physical Form with Paloma Soledad - The Woman Behind Luxcare Clothing
#437 Life After Breast Cancer - The Power of Living On Purpose Every Day
#436 Breast Cancer Recovery and The Block of Familiarity
#435 Finding Balance and Flow in the Middle of The Good and The Bad
#434 Breaking The Protective Barrier - The Healing Power of Radical Transparency
#433 Metabolic Health Day Insights with Katie Resor
#432 Celebrating Milestones Beyond Scans and Labs
#431 Shine Through October - Prevention Metastasis and Living Fully
#430 Healing Starts with Honesty
#429 Dr. Toni Engram and the Whole - Body Benefits of Biological Dentistry
#428 Breast Cancer and Stress - How to Protect Your Energy in the Last 90 Days of the Year and Beyond
#427 Sugar Genetics and Breast Cancer - Understanding the Connection
#426 Food is Love - Reconnecting to Food After Breast Cancer
#425 Stress After Breast Cancer - Why Supplements Alone Wont Heal You
#424 Boundary Phobia After Breast Cancer
#423 How to Live Cured Even In Uncertainty?
#422 Dairy and Sourdough After Breast Cancer - What's Safe and What's Hype?
#421 The Science of Belief After Breast Cancer - Rewiring Your Brain For Health And Happiness
#420 Breast Cancer and Physical Therapy - What You Need to Know
#419 Awakening Day - 14 Years After Breast Cancer Changed Everything
#418 Wellness After Breast Cancer - Beyond the Fear of Sugar
#417 Healing Smarter After Breast Cancer - Using Research and Experience to Guide Your Choices
#416 Finding Your Peace After Breast Cancer - Burning The Manuals
#415 Nutrition Myth-Busting After Breast Cancer - What You Need to Know
#414 Smart Food Swaps For Breast Cancer Recovery - The AA Nutrition Plan
#413 Vibration Plates For Breast Cancer Recovery - Muscle Bone and Bowel Benefits You Should Know About
#412 Emotional Eating After Breast Cancer - Why it Happens and How to Heal Gently
#411 How to Embrace Resistance and Move Through Life's Toughest Moments
#410 How Breast Cancer Treatments Disrupt Your Digestion And What to Do About It?
#409 Breast Cancer, Wellness and Nature Deficit Disorder
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