PodParley PodParley
Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

Bookmark

Better Than Before Breast Cancer with The Breast Cancer Recovery Coach is a health podcast hosted by Laura Lummer. It has 461 episodes, with the latest published April 2026.

Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional.She's a two-time breast cancer survivor living with metastatic disease.Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer.These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

health ·en ·461 episodes

#
Title
1

#458 Breast Cancer Recovery - How to Use The Science of Mindset to Create Better Health

2

#457 Training Through Treatment with Kristy Griggs

3

#456 The One Book That Will Change Your Life After Breast Cancer

4

#455 Weight Loss After Breast Cancer

5

#454 Hope For Cancer with Chelsea Hassink

6

#453 The Truth About Ketosis - Breast Cancer and Nutrition, Just the Facts

7

#452 Fats And Breast Cancer - Breast Cancer and Nutrition, Just The Facts

8

#451 The Truth About Dairy - Breast Cancer and Nutrition, Just the Facts

9

#450 Plant Based Vs. Animal Based Eating - Breast Cancer Nutrition Just The Facts

10

#449 Carbohydrates After Breast Cancer - Breast Cancer Nutrition Just The Facts

11

#448 Red Meat After Breast Cancer - Breast Cancer Nutrition, Just The Facts

12

#447 When Support Starts to Feel Like Noise After Breast Cancer

13

#446 Glimmers Before Affirmation - How to Choose Words Your Brain Can Trust

14

#445 Evolutionary Mismatch - Why Winter Isn't the Time to Push Yourself

15

#444 Cold and Flu Season After Breast Cancer - Gentle Ways to Support Your Immune System

16

#443 Making Room For Healing After Breast Cancer

17

#442 Reclaiming Your Life After Breast Cancer - From Audience Member to Participant

18

#441 Bone Health After Breast Cancer - A Terrain Approach with Kristie Howlett

19

#440 Redefining Abundance - What Healing Looks Like Beyond the Body

20

#439 Rewiring Your Nervous System After Breast Cancer - From Survival Mode to Safety Mode

21

#438 Passion In A Physical Form with Paloma Soledad - The Woman Behind Luxcare Clothing

22

#437 Life After Breast Cancer - The Power of Living On Purpose Every Day

23

#436 Breast Cancer Recovery and The Block of Familiarity

24

#435 Finding Balance and Flow in the Middle of The Good and The Bad

25

#434 Breaking The Protective Barrier - The Healing Power of Radical Transparency

26

#433 Metabolic Health Day Insights with Katie Resor

27

#432 Celebrating Milestones Beyond Scans and Labs

28

#431 Shine Through October - Prevention Metastasis and Living Fully

29

#430 Healing Starts with Honesty

30

#429 Dr. Toni Engram and the Whole - Body Benefits of Biological Dentistry

31

#428 Breast Cancer and Stress - How to Protect Your Energy in the Last 90 Days of the Year and Beyond

32

#427 Sugar Genetics and Breast Cancer - Understanding the Connection

33

#426 Food is Love - Reconnecting to Food After Breast Cancer

34

#425 Stress After Breast Cancer - Why Supplements Alone Wont Heal You

35

#424 Boundary Phobia After Breast Cancer

36

#423 How to Live Cured Even In Uncertainty?

37

#422 Dairy and Sourdough After Breast Cancer - What's Safe and What's Hype?

38

#421 The Science of Belief After Breast Cancer - Rewiring Your Brain For Health And Happiness

39

#420 Breast Cancer and Physical Therapy - What You Need to Know

40

#419 Awakening Day - 14 Years After Breast Cancer Changed Everything

41

#418 Wellness After Breast Cancer - Beyond the Fear of Sugar

42

#417 Healing Smarter After Breast Cancer - Using Research and Experience to Guide Your Choices

43

#416 Finding Your Peace After Breast Cancer - Burning The Manuals

44

#415 Nutrition Myth-Busting After Breast Cancer - What You Need to Know

45

#414 Smart Food Swaps For Breast Cancer Recovery - The AA Nutrition Plan

46

#413 Vibration Plates For Breast Cancer Recovery - Muscle Bone and Bowel Benefits You Should Know About

47

#412 Emotional Eating After Breast Cancer - Why it Happens and How to Heal Gently

48

#411 How to Embrace Resistance and Move Through Life's Toughest Moments

49

#410 How Breast Cancer Treatments Disrupt Your Digestion And What to Do About It?

50

#409 Breast Cancer, Wellness and Nature Deficit Disorder

URL copied to clipboard!