#150 Overcoming Addiction Through Faith and Fitness, with Frank Rich

Frank Rich is a former bodybuilder, entrepreneur, coach, and host of The Super Human Life. After living with and battling addiction, depression, and anxiety for almost 20 years, he is now on a mission to help men who are suffering with many of the same issues take back control of their lives through the power of faith and fitness. Frank has helped thousands of men transform their physiques through his online coaching platform, where he provides content, programs, and services to men looking to build more muscle, drop body fat, and build their greatest bodies. His goal is that by being open and transparent with his struggles, and having real and raw conversations with others who have overcome adversities, that he can empower you to face your darkness, take control, and ultimate create the life you've always dreamed of, your own, Super Human Life!Contact Frank!Instagram- https://www.instagram.com/thesuperhumanfrank/Podcast- https://podcasts.apple.com/us/podcast/ep-19-the-carnivore-diet-a-year-in-review/id1467356955?i=1000463144743________________________________As for me! (Steph)Schedule your 30 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw/videos?view_as=subscriber