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#151 How To Approach Any Workout As A Type 1

EPISODE · Nov 16, 2021 · 23 MIN

#151 How To Approach Any Workout As A Type 1

from The Type 1 Movement Podcast · host Tom Allison

Working out is a key component in managing our BGLs but it can be so daunting and frustrating for us as type 1's so in this episode i talk about how to approach any workout Get ready to take notes on this bad boy ;) Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: [email protected] Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

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#151 How To Approach Any Workout As A Type 1

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