The Type 1 Movement Podcast

#235 10 Things I Do To Achieve Great BG Control

#234 All About Carbs As A Type 1 Diabetic

#233 Everything You Need To Know About Exercise As A Type 1 Diabetic

#232 Why You Can’t Control The Outcome Of Your Diabetes Control

#231 5 Things you’re doing that’s negatively impacting your BGLs

#230 How To Properly Set And Dominate Your Goals In 2024

#229 4 Nutrition Hacks That Will Increase Your Time In Range

#228 The 4 Step Framework To Stopping High & Low BGLs

#227 6 Things I’d Do To Improve My BGLs If I Was Starting From Scratch

#226 4 Steps For Fat Loss As A Type 1

#225 Simplify your nutrition as a Type 1 with these 5 steps

#224 Managing Your BGLs On Hikes/Long Active Days

#223 Why Problems Are Great For Us Type 1’s

#222 10 Nutrition Tips For Type 1’s

#221 Client Testimonial Claire - Newly Diagnosed PT Scared To Exercise To Now A1c 5.9% Coaching Type 1's

#220 Client Testimonial Jackie - From Being Fearful Of Her Health With An Av.BG Of 10.3 To An Av.BG Of 7.7 And TITR Of 90%

#219 The Diabetes Management Pyramid

#218 Client Testimonial Ruth - From Being Scared To Leave The House Through Fear Of Her BG Control To Joining A Run Club With An A1c Of 6.4%

#217 Why Type 1’s & People In General Stay Stuck In The Same Place

#216 7 Ways To Improve Your Diabetes Control That Have Nothing To Do With Rates & Ratios

#215 Do These 3 Things To Get Your BG Back On Track In Jan

#214 3 Tools We Have To Help Us Manage Our BGLs Over Xmas

#213 What Do You Need To Improve Your BG Control

#212 The 3 Rules When Making Adjustments

#211 The Diabetes Management Equation

#210 5 Feelings & Emotions You'll Encounter On Your Journey To Better BG Control

#209 6 Reasons Why Type 1's Struggle Managing Their BGLs

#208 Why I Don't Coach Anyone Under 21

#207 Why I Believe Any Type 1 Can Have Great Control

#206 My Experience With Basal IQ / Auto-mode

#205 The 4 Traits You Need To Have Great BG Control

#204 How I Became A Coach For Type 1's (My Story)

#203 You'll Fail At Your Diabetes Management If You Do These 5 Things

#202 Navigating Your BGLs When Trying Something New

#201 What I Learnt From Failing My Bike Test And How It Can Be Applied To Managing Diabetes

#200 Why I Use A Tough Love Approach To Help Other Type 1's

#198 Managing Stress As A Type 1

#197 The 4 Components Of Well Managed BGLs

#196 Common Things That Will Stop You From Basal Testing

#195 Things That Can Impact Your BGLs That No One Tells You About

#194 Client Testimonial Jake - From an A1c of 8.6 to 6.1 and a TITR of 51 to 85% Plus 12kg Lighter

#193 The 3 Problems You'll Encounter When Trying To Improve Your BG Control

#192 How To Emotionally Detach From Your BGLs

#191 The #1 Problem I've Found From Speaking To Over 1000 Type 1's That Holds Them Back

#190 3 Tips For Eating Out As A Type 1

#189 Does Insulin Cause Weight Gain

#188 The Daily Non Negotiables As A Type 1

#187 Where I'd Start If My Glucose Control Wasn't Great

#185 How To Take Action On Every Goal You Set

#184 The Top 4 Traits My Most Successful Clients Have