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(16) daily 24 minute meditation practice | 24min guided meditation | mindfulness for university

EPISODE · Feb 2, 2025 · 25 MIN

(16) daily 24 minute meditation practice | 24min guided meditation | mindfulness for university

from mindfulness for university · host School of Kamma

new years, new terms, and new cycles can generate new energy for positive change...cultivate a positive daily habit for sustainable wellbeing with this 24 minute guided meditation for students (and everyone else!)🪴 work with this meditation daily for increased benefits🙏💚 like, subscribe, and share for more empowering mindfulness meditation practices🫶 May all beings be at ease.🪴 SOCIALS 🪴 TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠🪴 SUPPORT OUR MISSION 🪴 ⁠⁠https://ko-fi.com/schoolofkamma⁠⁠🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴 Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠Contact: [email protected]

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(16) daily 24 minute meditation practice | 24min guided meditation | mindfulness for university

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