PodParley PodParley
PodParley
#163 George Armstrong – Master Your Mind, Body & Business

EPISODE · Aug 2, 2023 · 1H 14M

#163 George Armstrong – Master Your Mind, Body & Business

from Kickoff Sessions · host Darren Lee

Watch This NEXT: https://www.youtube.com/watch?v=HlK2P76_ZZsOn episode #163 of Kickoff Sessions, I sit down with George Armstrong to go deep into mastering your mind, body and business. George is an online coach and CEO of Physique Academy. George lives and breathes fitness, surrounded by weightlifting, judo and bodybuilding growing up. Over the years, George built the brand of Physique Academy as he wanted to connect to the masses and make a global impact.Our podcast goes behind the curtain into George’s lifestyle and mindset. We go deep into aspects of life, death, resilience, leadership, depression, therapy, focus, intelligence, wealth, health, status, Asia and becoming a savage.If you want to level up your life, shift gears from your current routine and create a roadmap for your future, this podcast is for you. If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.⏺️ Voics: https://www.voics.co/🗞️ Newsletter: https://bit.ly/3KftBCP🎤 Podcast Accelerator: https://bit.ly/3f1ir81📞 Schedule Free Call: https://bit.ly/3GsNyTU⭐ Leave a Spotify Review: https://spoti.fi/36RrL9Y Leave an Apple Review: https://apple.co/3uCwViF(00:00) Preview clip(01:02) Combining Fitness, Business, and Personal Development(05:02) Why Do You Do What You Do?(07:25) Overcoming Challenges and Building Your Own Life(14:40) Raw Discipline & Consistency to Separate Yourself(17:55) Delaying Gratification & Executing on Tasks(24:45) Becoming a Leader & Competitive Edge(30:00) How to Deal with Difficult Life Situations & Therapy(37:39) Reflections on Trauma and Self-Improvement(41:30) Do The Work to Become a Savage(46:00) You Have to Want The Change to Change(50:31) Building Businesses and Becoming a Winner(54:50) How to Balance Relationships, Work & Training (1:01:57) Diet, Lifestyle, and Travel Ambitions(1:06:00) Essentialism and Removing Distractions (1:13:18) Extreme Living and Success PursuitSocials:- Instagram: https://bit.ly/3LFbEgE- LinkedIn: https://bit.ly/3FCS3JA- Twitter: https://bit.ly/3ExJ26ZSupport the show

NOW PLAYING

#163 George Armstrong – Master Your Mind, Body & Business

0:00 1:14:45

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Q&A: Mourning & Maintaining Relationships, and More

May 10, 2026 ·48m

Ep 32 - To weed or not to weed? Weeds and invasive plants

May 8, 2026 ·76m

Six Seven At Age 6 & 7

May 7, 2026 ·56m

Master Peace

May 6, 2026 ·37m

Q&A: Faith, Fear, Flushing

May 3, 2026 ·47m

Don't Own the Diagnosis

May 2, 2026 ·10m

Similar Podcasts

Darren's Bounce Sessions Darren Welcome to Bounce Sessions, the ultimate podcast bringing the latest hits and electrifying remixes from the vibrant world of clubland. Join your host, Darren, as he takes you on an exhilarating musical journey filled with energy and non-stop beats. Whether you're a dance music enthusiast, a seasoned clubber, or simply someone who loves to let loose and embrace the rhythm, Bounce Sessions caters to all. You can expect to hear the latest chart-toppers, underground gems, and exclusive remixes that will undoubtedly leave you craving the dance floor. Darren goes beyond the mainstream to showcase fresh sounds and rising stars, giving you a glimpse into the future of clubland. So, whether you're getting ready for a night out, working up a sweat in the gym, or simply in need of an adrenaline boost, Let Darren's electrifying mixes transport you to the heart of the clubbing experience. Get ready to bounce, and lose yourself in the infectious rhythms of the Explicit Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit Successful Fashion Freelancer: Build Your Fashion Design Career On Your Own Terms Sew Heidi This is a show for burnt out fashion designers (and TDs, PDs, textile designers and beyond) who want more flexibility while still doing work they love. As a freelance fashion designer, you can build your career on your own terms. Freelancing in fashion is the only way to get freedom in your day (instead of being tied to a desk). Whether you want to earn extra money on the side, fund your fashion brand, or replace your salary, the SFF podcast will help you get there. Listen in for actionable tips and strategies to kickstart or grow your career as a freelance fashion designer, build your confidence, and create the life you want. Hosted by $100k+ fashion freelancer Sew Heidi, the show features interviews and strategy sessions with successful freelance fashion designers (and textile designer, pattern makers, technical designers and more) from around the world. This is the only place to get REAL insights from REAL freelancers who have built REAL careers on their own terms. Explicit Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness Are you stressed out, overwhelmed, or just plain over it? Stress Therapy with Cheri Flake teaches you proven stress management techniques and meditation for beginners that fit into real life.Licensed mental health counselor Cheri Flake brings 25+ years of clinical experience to help you master stress relief through accessible meditation, mindfulness practices, and anxiety management strategies. Whether you're dealing with work stress, sleep trouble, emotional eating, or attention problems, you'll learn practical stress therapy methods that work for busy people living in the real world.Cheri is absolutely unlike any therapist, meditation teacher or hypnotherapist you have ever encountered. Known as "Dolly Parton meets the Dalai Lama," Cheri makes meditation simple and stress management doable - even if you think you can't meditate or have tried everything before. Each episode delivers actionable stress relief techniques from thousands of therapy sessions, worksho Explicit
URL copied to clipboard!