17. Creating a Safe Space to Be Yourself

In today's episode of "This Is For Us," we dove deep into the concept of negativity and its contagious nature, drawing parallels between rotten fruit and toxic people in our lives. I shared a personal anecdote about how a rotten apple in my fruit bowl managed to spoil a fresh one just by being in close proximity, which led to a broader discussion about the influence of negative people. We explored how negative individuals, much like rotten fruit, can spread their pessimism and toxicity to those around them, often without us even realizing it. I emphasized the importance of being mindful of the company we keep and the potential impact they can have on our perspectives and well-being. The conversation also touched on the idea that if someone is consistently negative about others, they are likely to be the same about you when you're not around. It's crucial to trust your instincts and distance yourself from such influences to protect your own mental space. I encouraged you all to reflect on your relationships and consider whether you might need to remove any "rotten fruit" from your life to make room for more positive and uplifting connections. I hope you love this episode xoxo   INSTACART CODE: NROBERTS46A1D7   Highlights: [00:02:58] Staying busy during a snowstorm. [00:03:51] Instacart grocery delivery. [00:09:30] Rotten apple turning green. [00:11:38] Toxic relationships and negativity. [00:16:44] Rotten Fruit Syndrome. [00:19:42] Trust your gut. [00:21:29] Reviews and audience interaction.