#18 A má qualidade do sono e suas consequências

from A Voz da Saúde · host A Voz da Saúde

Sabia que a dificuldade em emagrecer pode estar relacionada com a má qualidade do sono. Também a fertilidade, a pressão arterial, o humor são diretamente impactados quando não dormimos bem. Em mais uma conversa com a Dra. Samanta DallAgnese, otorrinolaringologista e especialista em sono, aprofundamos o entendimento sobre os efeitos de noites mal dormidas. Vem saber mais! #sono #disturbiosdosono #qualidadedosono #avozdasaúde

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