180 - You Got Me Fucked Up with Tamarisk Locke

In this week's episode Boonie is joined by Tamarisk Locke, boundary enthusiast and Author of 'You Got Me Fucked Up.' We chat about how to set and enforce boundaries in personal, work, and romantic relationships. Tamarisk explains that at the core of boundary setting is about establishing respect.  Instagram: @namaste_n_ish Website: https://tamariskl.com/  Support for today's episode comes from Erin Condren - Get you some high-quality planners and notebooks to custom organizers, desk accessories and more. Use code RAKUTEN10. Shop here: http://bit.ly/BoonieErin The hashtag for the podcast #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  Have something to say? You can ask your questions, send comments via email to [email protected] or submit here: www.thebooniebreakdown.com/contact/.   Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown  Facebook: www.facebook.com/TheBoonieBreakdown