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184. How vulnerability will transform your relationship with yourself

EPISODE · Feb 21, 2023 · 54 MIN

184. How vulnerability will transform your relationship with yourself

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

On this episode, I will go over the importance of vulnerability and how that will not only save you time, improve all your relationships, but also how learning to be more vulnerable will do wonder for your self love and self respect. Do not miss this one!   Science fact: Epigenetics  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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184. How vulnerability will transform your relationship with yourself

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