187: Validation is an Inside Job

Episode 187 of the Carlie's Couch podcast, hosted by Carlie Carpio, titled "187: Validation is an Inside Job" was published on April 18, 2022 and runs 32 minutes.

April 18, 2022 ·32m · Carlie's Couch

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Episode Description

When your happiness is dependent upon external validation, you may find yourself in a rinse and repeat cycle of expectation and disappointment. This week on the couch, Carlie and Lex discuss validation -why it’s dangerous, and how to navigate your feelings when you find yourself craving validation from others.

This week’s shoutout, happiest of happy birthdays to Kiare, JoJo, and Ace!

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