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#188 Pernille Rudkjær Thomsen

EPISODE · Oct 23, 2025 · 2H 1M

#188 Pernille Rudkjær Thomsen

from Løb For Livet · host Magnus Hvid

Hun har egentlig løbet ultraløb i 10 år, men er for alvor gået i gang med at løbe langt i år !Vi taler om Pernilles vej i løb, triatlon og swim run, hvordan det har været de første 10 år og så dykker vi noget dybere i bedrifterne i 2025.Pernille fortæller om de første 100 km ved Bøjden Backyard, de første 100 miles på Mors og imponerende mange andre ture i løbet af dette år, hvordan det har været at øge trænings mængden markant, hvad hun kigger frem imod og meget mere, rigtig god fornøjelse !Pernille kan følges på Instagram https://www.instagram.com/rudkjaer1980Turen til Grækenland kan støttes herhttps://sponsor.me/StineRexhttps://sponsor.me/HenrikElsigAndersenPodcasten kan støttes på 10er.dk

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#188 Pernille Rudkjær Thomsen

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