EPISODE · Aug 22, 2025 · 49 MIN
#19 Chat with Sayda - From Bump, to Baby, to Barbell
from Everyday Strong · host katemwright
Mini Series - Chat with Mums & hear how they are navigating Mum Life with their goals.Sayda has come so far in 3 years.. from training in Pregnancy, to the postnatal period, to setting strength goals, hitting the gym & smashing a bench press! And she has two little ones. How does she do it?
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#19 Chat with Sayda - From Bump, to Baby, to Barbell
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