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#19 Yoga e Meditazione fanno parte della dieta, come? lo scopriamo con Marco Angelini

EPISODE · Oct 15, 2025 · 32 MIN

#19 Yoga e Meditazione fanno parte della dieta, come? lo scopriamo con Marco Angelini

from Yoga Spotter · host beatrice brunelli yoga

💬 Oggi intervisto Marco, che ha trasformato la propria vita attraverso un percorso di consapevolezza e meditazione dando vita a progetto Uno: uno studio di nutrizione e di benessere a 360 gradi. Ci racconta il suo percorso personale — dal dolore alla consapevolezza — e come la nutrizione e la meditazione siano diventate le chiavi per ritrovare equilibrio, salute e serenità.✨ Un racconto autentico e d'ispirazione che dimostra come la trasformazione sia possibile, passo dopo passo, con consapevolezza e amore verso sé stessi.📌 Puoi ascoltare questa intervista anche in versione video su Youtube📌 Puoi scoprire le mie pratiche di yoga miofasciale sul sito: www.yogamiofasciale.ito su IG @beatrice.brunelli.yoga#nutrizione #meditazione #benessere #motivazione #yogperlosport #yogamiofasciale

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#19 Yoga e Meditazione fanno parte della dieta, come? lo scopriamo con Marco Angelini

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