#196 Jason Rau

EPISODE · May 8, 2024 · 1H 12M

#196 Jason Rau

from The ROL Radio - Hosted by Thomas Rozdzynski · host Thomas Rozdzynski and Gary Pond

Send us Fan MailToday’s guest has trained with the best of the best and iis here to discuss the things people don’t know about opening a jiu-jitsu academy, priorities in jiu-jitsu training, rule sets, and why even though he trains mostly nogi the importance of training both gi and nogi.Here is a Matt Serra black belt, content creator for BJJ Fanatics, a man who has trained extensively with John Danaher, and owner instructor at Vanguard Academy in Lake Grove New York, Jason Rau.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/jasonraubjj89/?hl=enhttps://bjjfanatics.com/collections/all/fighter_jason-rauhttps://www.vanguardjj.com/Episode Highlights:3:55 Opening a Gym15:31 Jason Finds Jiu-Jitsu26:54 Positive Change Through Jiu-Jitsu28:43 Investing in Your Jiu-jitsu40:48 Gi vs Nogi56:00 Loving the Finish1:01:46 Rule Sets1:07:29 Eric Acha’s QuestionSupport the show

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#196 Jason Rau

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