EPISODE · May 1, 2021 · 10 MIN
1st May 2021: A day in the life of a Shoonya Yogi
from Menon Fitness Systems · host MenonFitness Systems
In today's podcast I talk about: My morning learning session. TM power intervals. MIM 3.0 challenge. Break from Jal neti and Sutra neti and breathing bike ride. Family time. Helping those around who need your help.
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1st May 2021: A day in the life of a Shoonya Yogi
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