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(2) feeling nervous for university | 15min guided meditation | mindfulness for university

EPISODE · Sep 26, 2023 · 16 MIN

(2) feeling nervous for university | 15min guided meditation | mindfulness for university

from mindfulness for university · host School of Kamma

find tranquility amidst pre-university nerves with this 15min guided mindfulness meditation for students...gently explore the landscape of your thoughts and emotions, offering mindfulness to ease anxiety and build resilienceembrace the upcoming journey with a clear and tranquil mind🪴 feel free to work with this practice as many times as you need🙏💚 like, subscribe, and share for more student-centred self regulation practices🫶 May all beings be at ease.🪴 SOCIALS 🪴 TikTok: ⁠https://bit.ly/schoktok⁠Youtube: ⁠https://bit.ly/schoktube⁠LinkedIn: ⁠https://bit.ly/schokli⁠Instagram: ⁠https://bit.ly/schokinsta⁠ 🪴 SUPPORT OUR MISSION 🪴 ⁠https://ko-fi.com/schoolofkamma⁠🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴 Insight Timer: ⁠https://bit.ly/schokcomm⁠Find out more: ⁠https://schoolofkamma.com/⁠Contact: [email protected]

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(2) feeling nervous for university | 15min guided meditation | mindfulness for university

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