21: Sarah's Story: Taking Back Control

Episode 21 of the 6 Feet Above with Megan Armstrong podcast, hosted by Megan Armstrong, titled "21: Sarah's Story: Taking Back Control" was published on August 11, 2020 and runs 72 minutes.

August 11, 2020 ·72m · 6 Feet Above with Megan Armstrong

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Episode Description

As a local fitness instructor and personal trainer, Sarah Brown Laderberg inspires clients daily. But just a few years ago her love of healthy foods became a very unhealthy obsession that took over her life. In this episode we hear how Sarah has struggled to deal with her father's relationship with alcohol, how she is still coping with her anxiety and how she took back control of her relationship with food.
@sarahbrownladerberg

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