6 Feet Above with Megan Armstrong
BookmarkMegan Armstrong
6 Feet Above with Megan Armstrong is a health podcast hosted by Megan Armstrong. It has 54 episodes, with the latest published October 2022.
6 Feet Above was created when I started to share my journey of spending 16 years wishing I was 6 feet under, to living a full and happy life, 6 feet above. The more I told my story, the more I realized people were genuinely interested in my struggles, without passing the judgement I was always fearful of. I discovered that people wanted and needed to talk about their stories and struggles, and began to confide in me. I started to realize we all have a past with difficulties, and we are probably going through some hard things at this very moment. But it's up to us to not let our past or current struggles define us. We have to take responsibility for our own lives and emotions, because we can use them to create a life we love. The 6 Feet Above podcast will explore this process in each episode. It will be a place to share people's stories of struggle and success. To find out what worked for them in creating a life of happiness. Some weeks it may get pretty dark as we discuss serious topic
health ·en ·54 episodes
54: Katherine's Story: For Brody
53: Brian's Story: Unresolved
52: Jessie's Story: Trust Your Gut
51: Allie's Story: Navigating the Guilt
50: FP's Story: Turning Trauma into Purpose
49: Shira's Story: Getting Unstuck
48: Daniela's Story: From Nurse to Patient
47: Alethea's Story: Seeking Love and Approval
46: My Story: When Nothing is Certain, Anything is Possible
45: Pietro's Story: Understanding the Anger
44: Emily's Story: My Mother's Daughter
43: Lacey's Story: Grow as you Go
42: Erika's Story: Building a Business during Heartbreak & a Pandemic
41: Carly's Story: A Life of Survival Turned Inspirational
40: Jessica's Story: Building Confidence & Culture
39: Elizabeth's Story: The Sweet Life
38: Molly's Story: Love Thy Neighbor
37: Stacy's Story: Letting Go of the Facade
36: James' Story: Man of the House
35: Ryan's Story: Find Your People
34: Paige's Story: Relentless Forward Motion
33: Kate's Story: How I Choose to Serve
32: Adair's Story: I Had a Problem
31: Jessica's Story: Getting Unstuck
30: Donna's Story: Women in Sports
29: Madi's Story: Forgiving Others, Forgiving Myself
28: Greer's Story: When Love Isn't Enough
27: Abbey's Story: Smashing the Scale
26: Heather's Story: Finding Purpose in a Pandemic
25: Erin's Story: Accepting the Shame
24: Gretchen's Story: Just Keep Moving
23: 2020: Your Story is in Your Struggle
22: Candice's Story: Healing Through Fitness
21: Sarah's Story: Taking Back Control
20: Jonathan's Story: Going Against the Grain
19: Ashley's Story: My TURNing Point
18: Allison's Story: Advocating for Yourself
17: Chris' Story: Changing the Narrative
16: Kelly's Story: Finding Hope in Death
15: Brandon's Story: Smiling Through the Pain
14: Kristin’s Story: It’s NOT All in Your Head
13: Kim’s Story: You Have to be the CEO of Your Own Health
12: Kristin's Story: The Perfect Storm
11: Dan's Story: You Never Get Over It, You Just Get Through It
10: Denae's Story: When a Healthy Habit Becomes an Addiction
9: Phillip’s Story Part 2: Crossing the Bridge
8: Phillip’s Story Part 1: Breaking the Cycle
7: Renee's Story: Mental Illness Affects All of Us
6: Heath's Story: Healing by Finding Self Worth
5: Kinsey’s Story: Taking Care of Me
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