213. feeling insecure in your relationship? here's how to rebuild your confidence & self-worth 💗

Hi my loves 🦋 In today's episode I dive deep into why we feel insecure in our relationships, doubt them and feel unworthy. I give you REAL advice on how to become more embodied and free from insecurities in hopes that you finally embrace the love you've always deserved 🤍Steph's work https://portal.stephmorris.co/thekeyOpen app (30 days free) https://go.o-p-e-n.com/ELICIA30My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_emailMy book recommendations can be found here https://amzn.to/4hfP6Sb20 free credits for classpass! https://classpass.com/refer/MMU78TBR30 My main channel  @eliciagoguen All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsetsLink to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9XThe Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastMy audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.ioTimestamps:00:00 how to be more confident in a healthy relationship02:30 healthy vs unhealthy love05:33 believing you deserve a healthy relationship09:40 deconstructing your beliefs of feeling unworthy17:02 somatic work, embodiment & nervous system regulation#healingjourney #selflovejourney #traumahealing #podcastsforwomen #relationshipadvice #anxiousattachmentstyle #attractrelationship #feminineenergy #datingtips #selfworth #insecureattachment #insecuritiesBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.