#216 Micah Brakefield

Send us Fan MailToday’s guest joins the show to discuss the life that jiu-jitsu has provided him, the importance of enjoying the now, learning to keep calm in the eye of a storm, how an injury changed the direction of his life, and more.Here is The RŌL Radio with 1st degree gi black belt under Don Whitefield and first dergree 10th planet black belt under Nabil Salameh, and owner and instructor of 10th Planet Etobicoke, Micah Brakefield.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://10thplanetetobicoke.com/?https://micahbrakefield.com/https://www.instagram.com/micahbrakefield/?hl=enEpisode Highlights:4:22 The Life Jiu-Jitsu Has Provided9:21 Life Lessons from Forrest Gump11:25 Grappling in the Family20:52 Early Tournament Lessons26:13 Being Calm In the Eye of a Storm38:00 The Wrestlers Advantage41:08 The Mental Tap 45:50 Converting from Wrestling to BJJ50:08 Accept Your Situation59:34 Just One of the Guys1:02:33 Steve Kwan’s QuestionSupport the show