#218: Back To The Basics - Emotional IQ

I had a moment this week where I had to remind myself that emotional intelligence is not common knowledge. And that many of us missed out on the lessons of learning to identify and actually FEEL our feelings. There’s much more that could be said than just this 10 minute episode but hopefully it is a good start for you to begin to understand and allow your feelings to be additional lines of communication and guidance in your life. Feelingswheel.com The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE! More about Craig: Instagram: @greatestdaymindset Email: [email protected] Website: http://greatestdaymindset.com/ FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://www.greatestdaymindset.com/product-page/focus If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!