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#22 Power-Hour Vinyasa Flow 60min

EPISODE · Apr 17, 2020 · 1H 1M

#22 Power-Hour Vinyasa Flow 60min

from BruceYogi Yoga Classes · host BruceYogi

1 hour of powerful yoga, with classic inversions, in the tradition of vinyasa yoga (with awareness to conscious placement). An accessible 60 minutes of yoga for the yogi who has a confident practice. If you are a beginner you can give it a try, but only practice inversions if you have received prior inversion instruction. Namaste. [a class for the adept yogi]

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#22 Power-Hour Vinyasa Flow 60min

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