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#223 - Slow It Down

Episode 223 of the Daily Mind Medicine podcast, hosted by Taylor A Welch, titled "#223 - Slow It Down" was published on November 7, 2023 and runs 5 minutes.

November 7, 2023 ·5m · Daily Mind Medicine

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Episode Description

It's very important to take a moment to slow down. It's an oil change to the machinery of your mental operating system.

Without it, burnout happens and people make bad decisions.

Sometimes the most productive thing you can do is to take a rest.

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