#231 Jeff Messina

Send us Fan MailToday’s guest discusses the evolving perception of Jiu-Jitsu, the significance of the Black Belt, and the personal journey that practitioners undergo. He emphasizes the importance of resilience, mental health, and community in the practice of Jiu-Jitsu.Here is The RŌL Radio with 4th degree bjj black belt, 1st degree judo black belt, and owner of Revolution Dojo in Katy and Houston Texas, Jeff Messina.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/o.g.jeffmessina/https://www.revolutiondojo.com/revolution-dojo-instructors.htmlhttps://www.instagram.com/revolutiondojo/Episode Highlights:2:33 Focus On What Matters6:33 Jiu-Jitsu’s New Era13:47 Is Jiu-Jitsu for Everybody21:59 What Makes Jiu-Jitsu Unique26:23 Jeff’s Roots31:59 The Value of the Black Belt42:06 What is the Objective of Jiu-Jitsu49:03 Switching Lifestyles54:11 Why Do People Give UpSupport the show