#233 Vanessa Griffin

Send us Fan MailToday’s guest shares her insights on trust, vulnerability, and the challenges of asking for help, particularly in the context of Jiu-Jitsu. She reflects on her personal journey, the resilience she developed through adversity, and the importance of community support in her life.Here is The RŌL Radio with a first place IBJJF Pan Nogi champion, and head kids instructor at Crazy 88 MMA in Maryland, Vannessa Griffin.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.crazy88mma.com/https://www.instagram.com/griffinbjj/?hl=enEpisode Highlights:2:32 Building Trust8:39 Willing to Suffer16:20 What Keeps People Involved22:32 Life Without Jiu-Jitsu27:24 First Day Memories31:03 A Physical Puzzle39:52 Training with Men52:23 The New Teen GenerationSupport the show